FAQ: Cyclothymia

Cyclothymia is a relatively mild mood disorder. With Cyclothymia disorder, moods swing between short periods of mild depression and hypomania, an elevated mood.

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FAQ: Bipolar II

Bipolar II disorder is a form of mental illness. Bipolar II is similar to bipolar I disorder, with moods cycling between high and low over time.

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FAQ: Bipolar I

Bipolar I disorder (aka, manic-depressive disorder or manic depression) is a form of mental illness, a person has at least one manic episode in their life.

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Think Positive

Dr. Stephen Covey

Every human has four endowments- self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change.

Demi Lovato

No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.

Elbert Hubbard

Positive anything is better than negative nothing.