Energy Smoothie

Energy Smoothie
 
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Nutrition Information
  • Serves: 1
  • Calories: 238
  • Fat: 3g
  • Carbohydrates: 51g
  • Protein: 6g
Ingredients
  • ½ cup orange juice
  • 4 to 6 strawberries, hulled and sliced
  • ½ banana
  • ¼ cup silken tofu (about 3 ounces)
  • 1 tablespoon honey or sugar
  • 6 ice cubes
Instructions
  1. Puree until smooth.

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bipolarme

bipolarme

Living with type 1 bipolar disorder, PTSD (due to childhood trauma), Rapid Cycling, and Seasonal Affective Disorder. Writing about my life experiences.

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