Guacamole Chicken Wraps

Guacamole Chicken Wraps
 
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Nutrition Information
  • Serves: 4
  • Serving size: 1 Wrap
  • Calories: 300
  • Fat: 10.9
  • Saturated fat: 2.1
  • Carbohydrates: 30.2
  • Sodium: 777
  • Fiber: 4.1
  • Protein: 21.1
  • Cholesterol: 50
Cook time: 
Total time: 
Ingredients
  • 2 tablespoons fresh lime juice
  • ¼ teaspoon salt
  • 1 ripe peeled avocado
  • ½ cup chopped seeded plum tomato
  • 4 green leaf lettuce leaves
  • 4 (8-inch) fat-free flour tortillas
  • 2 cups shredded skinless, boneless Grilled Lemon-Herb Chicken (about 8 ounces)
Instructions
  1. Place first 3 ingredients in a medium bowl; mash with a fork until smooth. Stir in tomato.
  2. Place 1 lettuce leaf on each tortilla; spread about ¼ cup avocado mixture on each lettuce leaf. Top each serving with ½ cup Grilled Lemon-Herb Chicken. Roll up. Wrap in foil or parchment paper.
  3. Chill.

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bipolarme

bipolarme

Living with type 1 bipolar disorder, PTSD (due to childhood trauma), Rapid Cycling, and Seasonal Affective Disorder. Writing about my life experiences.

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