Bipolar disorder is a mental illness that causes changes in mood and energy, with episodes of both mania and depression.Read more
Dr. Stephen Covey
Every human has four endowments- self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change.
No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.
Positive anything is better than negative nothing.